Cholesterol in Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw Calculator
Beef Products
In 100 g (Grams) of Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw there is 95 mg of Cholesterol.
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw is a type of Beef Products. The most significant nutrients in Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw are listed below.
|
Water
|
25.17 g
|
25.17
|
g
|
|
Energy (calorie)
|
639 kcal
|
639
|
kcal
|
|
Energy (joule)
|
2672 kJ
|
2672
|
kJ
|
|
Protein
|
5.54 g
|
5.54
|
g
|
|
Total lipid (fat)
|
68.07 g
|
68.07
|
g
|
|
Ash
|
0.25 g
|
0.25
|
g
|
|
Carbohydrate, by difference
|
0.97 g
|
0.97
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Sucrose
|
0 g
|
0
|
g
|
|
Glucose (dextrose)
|
0 g
|
0
|
g
|
|
Fructose
|
0 g
|
0
|
g
|
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
4 mg
|
4
|
mg
|
|
Iron, Fe
|
0.81 mg
|
0.81
|
mg
|
|
Sodium, Na
|
43 mg
|
43
|
mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Vitamin A, RAE
|
22 µg
|
22
|
µg
|
|
Retinol
|
22 µg
|
22
|
µg
|
|
Vitamin A, IU
|
74 IU
|
74
|
IU
|
|
Fatty acids, total saturated
|
22.395 g
|
22.395
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.017 g
|
0.017
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.036 g
|
0.036
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
1.736 g
|
1.736
|
g
|
|
15:0 monounsaturated fatty acid
|
0.248 g
|
0.248
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
13.607 g
|
13.607
|
g
|
|
17:0 heptadecanoic, margaric fatty acid
|
0.546 g
|
0.546
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
6.137 g
|
6.137
|
g
|
|
20:0 eicosanoic, arachidic fatty acid
|
0.05 g
|
0.05
|
g
|
|
22:0 saturated fatty acid
|
0.011 g
|
0.011
|
g
|
|
24:0 saturated fatty acids
|
0.007 g
|
0.007
|
g
|
|
Fatty acids, total monounsaturated
|
35.821 g
|
35.821
|
g
|
|
14:1 monounsaturated fatty acid
|
0.737 g
|
0.737
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
3.031 g
|
3.031
|
g
|
|
18:1 undifferentiated
|
31.821 g
|
31.821
|
g
|
|
18:1 cis
|
29.56 g
|
29.56
|
g
|
|
18:1 trans
|
2.262 g
|
2.262
|
g
|
|
18:1-11 t (18:1t n-7)
|
1.877 g
|
1.877
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.232 g
|
0.232
|
g
|
|
Fatty acids, total polyunsaturated
|
2.448 g
|
2.448
|
g
|
|
18:2 undifferentiated
|
2.157 g
|
2.157
|
g
|
|
18:2 n-6 c,c
|
1.68 g
|
1.68
|
g
|
|
18:2 t not further defined
|
0.478 g
|
0.478
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.2 g
|
0.2
|
g
|
|
18:3 n-3 c,c,c (ALA)
|
0.098 g
|
0.098
|
g
|
|
18:3i
|
0.102 g
|
0.102
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0.007 g
|
0.007
|
g
|
|
20:2 n-6 c,c
|
0.018 g
|
0.018
|
g
|
|
20:3 undifferentiated
|
0.007 g
|
0.007
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.034 g
|
0.034
|
g
|
|
20:5 n-3 (EPA)
|
0.007 g
|
0.007
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.018 g
|
0.018
|
g
|
|
Fatty acids, total trans
|
2.842 g
|
2.842
|
g
|
|
Fatty acids, total trans-monoenoic
|
2.262 g
|
2.262
|
g
|
|
Fatty acids, total trans-polyenoic
|
0.58 g
|
0.58
|
g
|
|
Cholesterol
|
95 mg
|
95
|
mg
|
Nutrients in Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw